Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.
- Fred Rogers

Within Reach provides individual, couples, and family therapy.

Through all types of therapy, we will work with you to explore your emotional responses and help foster meaningful and connected relationships through strengthening attachments and improving communication.

Therapy sessions are 45-60 minutes. 

We will work with you in a collaborative manner to best determine what course of therapy to pursue.

Within Reach understands the barriers to receiving mental health services. It is important that therapy be affordable and accessible.

Within Reach offers after hours appointments to accommodate a variety of work and life schedules. We offer a limited number of sliding scale fee appointments to help reduce the financial barrier to those seeking out therapy.

Within Reach is in network with the following insurance companies: 

  • Alliance

  • Anthem BCBS

  • Aspirus

  • Chorus

  • Cigna

  • Dean

  • Magellan

  • MHS Health Wisconsin

  • MedBen

  • Medica

  • Medicaid

  • Medicare

  • Molina

  • Multiplan

  • Optum/United Behavioral Health

  • Quartz

  • UMR

  • United Health Care

  • WPS

If your insurance company is not listed, please contact the insurance company directly about a single provider agreement or out of network benefits. Within Reach will work with you and your insurance company to explore coverage options.

Within Reach also accepts cash and credit card payments.

Payments (including co-pays/deductibles) are due at time of service.

Individual Therapy

Individual therapy is done in a collaborative environment to explore your current circumstances, identify your goals, and how to reach them. Individual therapy also works with people on embracing their life story and loving themselves through the process. Individual therapy does not require a specific concern to be effective for personal growth.

Couples Therapy

Couples therapy works with your relationship goals from reconnecting with your partner, going through life changes, coparenting, or amicable separation. Couples therapy addresses desire fatigue, long term stagnation, repairing trust after affairs, and rebuilding connected partnerships. Within Reach will work with the couple to learn skills to communicate with authenticity and ensure all partners feel validated, respected, and heard.

Family Therapy

Family therapy focuses on viewing the family unit as a whole and identifying ways to improve communication, reduce conflict, work through intimacy concerns, and identify and reduce parenting/caregiver stress. Within Reach will work with the family to identify barriers to healthy relationships, explore boundaries, and create connectedness within the family.